A short post—I just did my next-to-last steps workout. 10 repeats for a total of 6080 steps. 3040 ups and 3040 downs. Did it in just under an hour.
On the soundtrack: Aerosmith’s “Dream On” and Maroon 5’s “Harder to Breathe” (sample lyric: “Is there anyone out there? Cause it’s getting harder and harder to breathe.”)
3 comments:
Dawn's response - "OMG, I would die!"
What a workout - very impressive!
Connie
Ok - I've been remiss in checking in on the blog - sorry - I just want to say, today I got 8,674 steps in FOR THE DAY and I was feeling great about it until I saw that...Good for you, Sharon!
Jean
You're running the race as I comment. You've done wopnderfully with your training, Shar. All the step work that you did will pay off today!
I am inspired by what you have done!
Post a Comment